Researchers in the field of neuroscience have discovered how to make homes that enhance our mental health, reduce stress and weariness, and even inspire creativity.
If you’ve ever visited a friend’s home, you may be familiar with the notion that a place is right for you. Perhaps it is a great sense of rest, as if all your concerns have been left at the door. Or you might have discovered the ideal working setting that inspires you to come up with new ideas. However, you will fail if you try to justify your feelings or duplicate the consequences at home.
Feng shui, an ancient Chinese art form, asserts that there are principles of harmonious living that have an impact on the movement of energy through your body. Many contemporary design authorities follow a similar stance and offer advice in lifestyle publications and Instagram feeds. They provide guidance on room design, furniture materials, and colour schemes on walls and book organisation Does it make you feel good? Does it make your house appear nice?
Going with your instinct when it comes to decor is fine, but there might be a better approach to choose a style. An increasing number of neuroscientists are working alongside interior decorators and architects. They are beginning to rigorously assess the impact of design components on the brain and body through well planned tests employing objective physiological and psychological measures.
The timing of the work is perfect. Many people now spend more time at home because of the advent of remote employment. This research can offer solutions to improve your mood, lower your blood pressure, stop unhealthy habits, or lessen the burden of dementia, among other things evidence-based methods for making your home healthier for your physical and mental well-being.